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About

Meet Ailish

Ailish Sports Massage therapist - A Level 4 Sports Massage Therapist with a background in dance

Hey, I’m Ailish! I'm a Level 4 Sports Massage Therapist with a background in dance and a genuine passion for helping people move and feel better in their bodies.

My journey into massage therapy started during my BA(Hons) Dance Performance degree, where I discovered a deep interest in dance science and how the body works. I became fascinated with anatomy, movement, and the way hands-on treatment can ease pain, improve posture, and restore function, and that passion’s stuck with me ever since.

Over the past seven years, I’ve worked in a busy clinic in East London, helping a wide range of clients, from athletes and performers to office workers and new mums, all with their own goals and needs. I also worked mobile, giving me valuable experience tailoring treatments to real lives and routines.

Now, I’ve created my own peaceful garden studio in Crayford, where I offer a calm, private space for you to relax, recover, and feel supported. I still teach dance to children at a theatre school, so movement and expression remain a big part of my life.

My Mission

I’m here to help people move through life without the daily aches and pains that hold them back, so they can enjoy the activities they love.

My goal is always to reduce pain as much as possible and more importantly, to uncover why it’s happening in the first place.

I don’t just want to offer temporary fixes; I focus on long-term improvement through simple, sustainable changes.

I believe education is key. When clients understand what’s happening in their bodies, they’re empowered to take control of their own recovery.

What I love most is working alongside clients to figure out the root cause of their pain and guiding them toward lasting relief with small, practical shifts.

Appointment Link - services page
Have a question?​

I'd love to hear from you!

Whether you're managing a sports injury, dealing with everyday tension, or just looking to feel better in your body, I'm here to help.

 

Get in touch using the form below

or reach out directly via phone or email.

​Ready to take the next step?

I’d love to welcome you to my garden studio in Crayford!

 

 

 

Lasting relief, not just temporary fixes 
Ailish Sport Massage Studio - Crayford
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